35 Teeth Whitening Dentist Ideas

There are lots of food that you can add to your diet to give your tooth the greatest possible chance to stay healthier and strong. Foods high in vitamin C and vitamin A, like oranges and carrots, assist gums stay powerful. Onions, eaten raw, fight with the germs that may boost decay. Don’t forget to drink plenty of water. It helps rinse away bacteria that can damage your tooth.

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